An apple a day keeps a doctor a way, and the same is
with oils!
Vegetable
oils are products extracted from oilseeds and are mainly consist of 95-97% of triglycerides, waxes and
phosphatides, and as well as from free fatty acids, lipochrom, tocopherols,
vitamins and other substances that convert colour, taste and smell to oils.
In folk medicine, cosmetology and pharmacology are
actively exhibited plant oils( flax, milk thistle, sea buckthorn, thyme, etc.)
fruit of trees (olives, cedar, etc.), pumpkins, carrots,etc., as only oils have
much more effect on human body than decoction or infusion.
It is absolutely proven that the lack of vegetable
oils in the ration is one of the main reasons of cholesterol metabolic
imbalance and the development of atherosclerosis. The disorder of lipid
exchange, all those disorders are bound to become the basis of future that
begin in youth and are gradually developing over decades and then unexpectedly
strike as a heart attack or a blood
stroke in the phase of full health. To protect your body in time the only thing
you need are two tablespoons of vegetable oil but every day!